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黨建紀檢
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PARTY

關愛女職工心理健康 吉林省交投集團舉辦主題講座

來源:本站  發布日期:2018年3月7日

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3月6日,在“三八”國際婦女節來臨之際,吉林省交投集團工會在企業領導大力支持下,舉辦了主題為“塑造陽光心態、做幸福女性”的心理健康講座,旨在指導女職工減輕心理壓力,提升自我調節能力,有效提高員工生活品質。

本次講座邀請吉林大學哲學社會學院心理學系副主任、碩士研究生導師李兆良教授主講。李兆良教授圍繞女職工心理健康與壓力調查、如何塑造陽光心態、提升幸福感等主題展開講座。講座通過案例分析、視頻短片和游戲互動的形式調動積極性,從“幸福感是什么”,巧妙地引出女性心理健康的重要性,鼓勵大家要發現快樂、制造快樂,并結合幸?!叭龑殹?,即鍛煉、感恩、微笑,感受好的心態帶來的正能量。李兆良教授還以一些經典故事告訴大家處理壓力的應對方法,引導廣大女性朋友以最好的狀態處理工作、生活中的關系。

兩個多小時的精彩講座,引發了現場的強烈共鳴,也引起了女職工對工作、生活方式的思考,對于塑造陽光心態,助推企業健康發展,實現婦女職工與企業共同成長具有積極的現實意義。大家紛紛表示,這個講座讓她們受益匪淺,作為新時代的一名國企女職工,一定要緊跟時代步伐,愛崗敬業、忠于職守,直面壓力與困難,積極調整心態,在集團改革發展進程中展示新風貌,展現新作為,為開創企業持續健康發展新局面貢獻力量。



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